Ceylon Cinnamon

Carlson Ceylon Cinnamon is more than just a tasty spice to add to your favorite recipe. In fact, current research suggests that this antioxidant-packed spice can help the body use insulin more effectively and may support healthy blood sugar levels already within a normal range. Fun fact—there are two main forms of cinnamon: cassia and Ceylon. While cassia is commonly used for cooking and baking, Ceylon is considered the "true cinnamon" form. It comes from the bark of the Cinnamomum verum plant and has been used for centuries in Chinese botanical medicine.